mbodies Pilates, fitness, wellness and sports performance centre
SERVICES
Welcome to mbodies
Coming to Witney town centre in August underneath Pirate Fitness at Bridge Street Mill
Full timetable of classes starts in September. Summer timetable and facility tours running throughout August.
Open weekend Sat 5th and Sun 6th Sept
Free taster sessions between 10.00am-4.00pm
So, what are the benefits of pilates?
Improves balance, co-ordination, circulation, strength & flexibility Increases core strength and stability Re-balances muscles around the joints Improves performance in sports (golf, skiing, dance etc) Helps prevent injuries Complements massage, physiotherapy, chiropractic and other therapies No-impact exercise, easy on the joints Helps relieve aches and pains Improves posture
Testimonials
I first came to pilates because of a back injury and have loved it ever since. It’s not just a case of going there for a workout but there is the whole social side of it as well. I find the instructors very welcoming and their expertise in pilates always outstands me. Thank you very much!
Anonymous
Thank you so much for all your patience, skill and hard work over the past year and a half. You changed me from the depressed, post operative person who couldn’t move properly and was afraid to do so to someone who can dance on the beach, run, play hockey and be herself again! Thank you for the emotional and physical support without which I would’ve struggled to recover. You are amazing!
Much love and thanks
Lucy
I started Pilates at Active Pilates in October 2005 having acute and severe backache for 7 months. I could barely walk from the car park to the studio! I am now free of pain, can walk all day, sometimes push a buggy with 2 grand children aged 4 and 2. Thank you at Active Pilates for your hard work and dedication to my recovery
J.M.
QUALIFICATION DETAILS
All of our instructors are certified in the STOTT PILATES method.
Service Categories
Pilates
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